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Pole dance classes at AVPDA offer fantastic fitness opportunities for adults of all ages and abilities. We even have thriving teen classes!
While exotic dance is common to the pole, there are endless performance opportunities that fit the unique intentions of the performer. The sky is the limit; the pole is just a very valuable prop. It offers stability while the performer exercises strength, coordination, flexibility and even a little courage while defying gravity. The outcome is better health, more confidence, and tons of fun and entertainment.
NO EXPERIENCE NECESSARY! “Professors” have aerial dance backgrounds and are experienced instructors and spotters.
The AVPDA studio has two, 9 foot, and two, 14 foot spinning poles. Each pole has a locking option for static work. We also have a 24 foot static pole for drops and group routines. The studio also has full length mirrors, a ballet bar, surround stereo sound, special lighting, and a beautiful, bamboo floor.
Classes are designed to give everyone the opportunity to learn the fundamentals of pole dance followed by sequential skill building, and finally safe exploratory pathways that will challenge the creative student! Accept our invitation; come see for yourself.